JOYFull: A Raw Journal of the Mindful Revolution

Ep. 21 The President of no Precedent. What's Dharma? Tom Petty

Purpose.  The president.  Petty.  Your life can have a mission that changes the world. Or it can have a mission that simply enjoys, utilizes, bears it, or even..despises the world.  I am trying to understand and consider 'dharma.'  Also, the president of the united states. The rock music ideal, Tom Petty. Rebel in peace. 2018 can be the best year in the history of the world.  Follow Ethan Sharrett at www.instagram.com/ethansharrettofficial

Ep. 20 Repressing your feelings? PB and J.

The question in the title was posed to me.  First episode since the close of the failed kickstarter campaign. There is a little introduction to the 7th chakra.  There is a metaphor regarding peanut butter and jelly.  What about the guy in prison, but never has felt more free?
Referenced article:
http://theconversation.com/how-mindfulness-is-helping-kenyan-prisoners-achieve-inner-freedom-77892
Referenced Kicksarter Campaign Video:
https://youtu.be/mS4WQgQQVEE
@ethansharrettofficial

Ep. 19 WTF? Why Women Should Submit to Their Husbands

Yes, this is a real thing.  How to deal with it?  That's a question I ask.  The Mindful Revolution will provide the answer.  Thank you so much for listening.  Please leave a star rating or review.  God Bless, Namaste, and have a great day.  No...CAUSE a great day  :)

Ep. 18 Michael Jackson. A retraction to what I previously shared. And "Racism".

Something I just published requires correction, so I felt like clarifying. I open with a birthday tribute to Michael Jackson, prior to the revealing series.  Then I talk about something at large that I'm glad will be changing as we evolve.  

Not an Episode: Commute to a Job Interview.mp3

WARNING: Do not listen while driving!  There are many navigation prompts that will get you completely lost.  It's been over two weeks since I've published, so this is just a status update.  Turns into a few thoughts about dismantling racism.  Evolved thinking is needed here.  The good news is, new understanding occurs at revolutionary levels throughout history!

Ep 17. NPR, Opening Your 3rd Eye. Pizza.

The irony is the "3rd eye Chakra" allows you to know without seeing.  Why do people say "Beware the Third Eye"?  Terry Gross interview with Sadhguru. How is it delivering pizza?
Referenced Sadhguru Ajna Chakra Video:  https://youtu.be/VTeKP4g0a4k
Referenced Terry Gross Interview on NPR with Author Robert Wright:
http://www.npr.org/sections/health-shots/2017/08/07/541610511/can-buddhist-practices-help-us-overcome-the-biological-pull-of-dissatisfaction
see pictures of the road trip @ethansharrettofficial

Yogi Rebecca Sathre!

Not only an instructor, Becky Sathre is owner of multiple yoga studios on the Gulf Coast of Florida and Alabama.  She has practiced yoga as a way of life.  Also, making yourself available to someone after a trauma, and Ganesh, the 'Giver' of Obstacles.  
Visit URU Yoga and Beyond, at www.uruyoga.com.  
@ethansharrettofficial

Ep 16. Reason vs. Love; Wim Hof Breathing Technique

This episode goes back to the 'raw' a bit.  Progress can be like that, two steps forward and one step back.  But remember, it is progress.  After a personal digression, I give an intro to a Wim Hof breath technique.   And a little about the place we're staying for a while.  Self-reporting a correction however:  I mentioned a "Pilgrim" heritage.  But that's off the mark. Pilgrims, in a religious sense, were much earlier, and up north.  Settlers down here seemingly were motivated by an "off the grid" type of entrepreneurial spirit.  Pretty cool.  Places in this country are so different!
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Photos at www.instagram.com/ethansharrettofficial